Black seed oil has not only been used for culinary purposes, but has also been used to treat a wide variety of ailments for thousands of years.* What makes black seed oil so beneficial healthwise is the presence of three main phytochemicals which will be discussed in further detail.
What are Phytochemicals? Thymoquinone, thymohydroquinone, and thymol are the main phytochemicals in cumin black seed oil. These phytochemicals are a powerful triple threat, and studies show together or individually they have impressive effects against many pathogens, diseases, and inflammatory conditions.*
What is the Best way to Intake Cumin Black Seed Oil?-It can be applied topically or taken internally.* A table spoon taken once a day can help be viewed as a recommended amount to experience its benefits.
What are Some of the Diseases it Helps to Protect you from?-Cumin black seed oil has powerful antioxidant and anti-inflammatory properties that help to prevent and protect the liver from damage.* Further, The phytochemicals in black seed oil may help naturally treat cancer by acting against invading tumor cells.* In particular, the thymoquinone in black seeds can help to promote cell destruction in tumors.*
Cumin black seed oil has a wide variety of health benefits that are definitely worth checking out. As always, please consult your healthcare provider before making any changes to your diet or exercise regimen.